Thai Red Curry Skewers

This on-the-go snack brings a big amount of spice

INGREDIENTS:

• 2 chicken breasts, cut into chunks
• 1 tbsp Thai red curry paste
• 4 tbsp coconut cream
• 1 garlic clove, peeled and minced
• 1 tbsp vegetable oil

DIRECTIONS:
  1. Heat the vegetable oil on a low heat in a pan. Add the garlic and sauté for 30 seconds.
  2. Add the curry paste and fry until it releases it’s natural oils.
  3. Add the coconut cream and mix with the curry paste to form a smooth marinade paste.
  4. In a bowl, add the chicken and marinade paste, and leave to marinade for around 12 hours.
  5. When the time comes to cook the chicken, soak 4 skewers in water for around 30 minutes. This will make sure the skewers do not burn.
  6. Thread the chicken onto the skewers and cook under the grill or on the barbecue, for around 20-25 minutes, or until the chicken has cooked – turning every so often.
  7. Serve with vegetables and rice.

SERVES: 2
PREP & COOK TIME: 12 hours

SUPERFOOD: Chicken contains protein, which is essential for bone and muscle growth.