Protein Mocha Shake

Replace your morning coffee with this protein loaded substitute


• 200ml almond milk
• 1 scoop chocolate protein powder
• 1 tsp cacao powder
• 1 tsp instant coffee
• 1 tbsp hot water
• 1 banana, frozen
• 1 tbsp porridge oats


1. Dissolve the instant coffee with the hot water.
2. Add the coffee and all other ingredients into a blender and whizz together. Serve

PREP & COOK TIME: 5 minutes

SUPERFOOD: Coffee contains anti-oxidants that can reduce the risk of diabetes and health problems