Raspberry and Chocolate Pancakes
INGREDIENTS: For the pancakes:• 120g porridge oats• 2 tbsp chia seeds• 2 eggs• 4 tbsp vanilla yoghurt• 1/2 tsp cinnamon• 1 tsp vanilla extract• 1 tsp baking powder• 1 ripe banana• 1/2 tsp salt For the toppings:• Handful of raspberries• Drizzle of maple syrup• Handful of dark chocolate chips DIRECTIONS: 1. Place the oats, banana, […]
Tropical Pancakes
INGREDIENTS: For the pancakes:• 120g porridge oats• 2 tbsp chia seeds• 2 eggs• 4 tbsp vanilla yoghurt• 1/2 tsp cinnamon• 1 tsp vanilla extract• 1 tsp baking powder• 1 ripe banana• 1/2 tsp salt For the topping:• 2 kiwis, peeled and sliced• Drizzle of vanilla yoghurt• 2 tbsp desiccated coconut• Handful of chopped walnuts DIRECTIONS: […]
Chocobanana Protein Pancakes
INGREDIENTS: • 30g chocolate protein powder• 30g plain flour• 2 tbsp cacao powder• 1 egg• 120ml skimmed milk• Drizzle of honey• 1 banana, chopped• 2 tbsp vegetable oil DIRECTIONS: 1. Whisk the flour, protein powder, cacao powder, egg and milk into a bowl. Leave for 1 minute.2. Heat the oil on a low heat in […]
Protein Pancakes
INGREDIENTS: • 30g vanilla protein powder• 30g plain flour• 1 egg• 120ml skimmed milk• Drizzle of honey• Frozen mixed berries• 2 tbsp vegetable oil DIRECTIONS: 1. Whisk the flour, protein powder, egg and milk into a bowl. Leave for 1 minute.2. Heat the oil on a low heat in a pan.3. Spoon some of the […]
Quick Fix Blueberry and Peanut Butter Crepes
INGREDIENTS: • 4 crepes (pre-bought or make your own) • 4 tbsp crunchy peanut butter • 2 handfuls of fresh blueberries • 2 tbsp of honey DIRECTIONS: Heat the pancakes on a pan for around 30 seconds each side, or until warm. Fold the crepe in half and then fold in half again. Assemble by […]