Ginger and Beetroot Slushie

Saturday 30th January 2021

INGREDIENTS: • 1 beetroot• 2 carrots, peeled and chopped• 2cm ginger, peeled and finely chopped• 1 red apple, core removed and diced• 1 celery stick, chopped• Juice of 1/2 lemon• 60ml water DIRECTIONS: 1. Add all ingredients into a blender and whizz until smooth2. Place into the freezer for around 40 minutes, until it starts […]

Cucumber Lemonade

Sunday 26th April 2020

INGREDIENTS: • 1 cucumber, cut into chunks• Juice of 5 lemons• 500ml water• 200ml sparkling water• 50ml honey DIRECTIONS: 1. In a blender, whizz the cucumber, lemon juice, honey and water together. Pass the mix through a sieve to remove any pulp.2. Pour the mixture into a glass and top with the sparkling water. Stir […]

Hot Ginger & Honey

INGREDIENTS: • 1 knob ginger, peeled and sliced• 1/2 tsp honey• 1 cup water DIRECTIONS: 1. Boil the water in the kettle and pour into a mug or glass. Add the ginger and honey and leave for 10 minutes. SERVES: 1PREP & COOK TIME: 5 minutes SUPERFOOD: GINGER helps fight off cold and flu, as […]

Iced Lemon Tea

Wednesday 5th February 2020

INGREDIENTS: • 2 lemons• 3 black tea bags• 2 glasses of ice• 1 tbsp sugar• 600ml water DIRECTIONS: 1. Boil 600ml water and then pour into a jug. Add the black tea bags and allow to steep/soak for 5-10 minutes.2. Whilst the tea is steeping, juice the lemons.3. Add the sugar and lemon juice to […]