Iced Vanilla Latte

Monday 11th July 2022

INGREDIENTS: • 3 tsp instant coffee• 150ml almond milk• 2 tsp vanilla extract• Water DIRECTIONS: 1. Boil the kettle with the water. Once boiled, mix the instant coffee and water together in a jug. You want enough liquid to pour into an ice cube tray (around 10 ice cubes). Place in the freezer and free […]

Coffee Booster

Monday 25th April 2022

INGREDIENTS: • 1 tsp instant coffee• Knob of ginger, peeled and sliced into chunks• 1 tsp maca powder• 1 tsp coconut sugar (optional)• 1/8 tsp cinnamon powder• Almond milk (to taste) DIRECTIONS: 1. Add the ginger slices into your kettle and fill with water. Boil the kettle so the ginger is infused in the water. […]

Detox Sourz Shot

Sunday 30th January 2022

INGREDIENTS: • Juice of 1 orange• Juice of 2 lemons • 1/2 tsp turmeric powder• 1 knob ginger, peeled • Pinch of black pepper DIRECTIONS: 1. Add all ingredients to a blender and whizz together until smooth.2. Sieve through the liquid to remove any rind from the ginger.3. Serve SERVES: 2PREP & COOK TIME: 5 […]

Ginger and Beetroot Slushie

Saturday 30th January 2021

INGREDIENTS: • 1 beetroot• 2 carrots, peeled and chopped• 2cm ginger, peeled and finely chopped• 1 red apple, core removed and diced• 1 celery stick, chopped• Juice of 1/2 lemon• 60ml water DIRECTIONS: 1. Add all ingredients into a blender and whizz until smooth2. Place into the freezer for around 40 minutes, until it starts […]

Cucumber Lemonade

Sunday 26th April 2020

INGREDIENTS: • 1 cucumber, cut into chunks• Juice of 5 lemons• 500ml water• 200ml sparkling water• 50ml honey DIRECTIONS: 1. In a blender, whizz the cucumber, lemon juice, honey and water together. Pass the mix through a sieve to remove any pulp.2. Pour the mixture into a glass and top with the sparkling water. Stir […]

Hot Ginger & Honey

INGREDIENTS: • 1 knob ginger, peeled and sliced• 1/2 tsp honey• 1 cup water DIRECTIONS: 1. Boil the water in the kettle and pour into a mug or glass. Add the ginger and honey and leave for 10 minutes. SERVES: 1PREP & COOK TIME: 5 minutes SUPERFOOD: GINGER helps fight off cold and flu, as […]

Iced Lemon Tea

Wednesday 5th February 2020

INGREDIENTS: • 2 lemons• 3 black tea bags• 2 glasses of ice• 1 tbsp sugar• 600ml water DIRECTIONS: 1. Boil 600ml water and then pour into a jug. Add the black tea bags and allow to steep/soak for 5-10 minutes.2. Whilst the tea is steeping, juice the lemons.3. Add the sugar and lemon juice to […]